26.4 C
New York
Thursday, June 26, 2025

Sheet Pan Lemon Herb Rooster with Roasted Greens



Juicy hen thighs, child purple potatoes, carrots, and bell peppers roasted in a lemon herb marinade—this simple Sheet Pan Lemon Herb Rooster with Roasted Greens recipe is ideal for busy weeknights.

When life will get busy (and let’s be sincere—it at all times is), I’m all about recipes which can be huge on taste and low on dishes. This Sheet Pan Lemon Herb Rooster with Roasted Greens is a complete weeknight winner in our home. It’s a type of sheet pan hen dinners that makes you are feeling like a professional within the kitchen with out spending hours in there.

Think about juicy, crispy-skinned hen thighs, vibrant veggies, and a zesty herb marinade all coming collectively on a single pan. This one-pan meal not solely brings the ‘wow’ issue with minimal effort but in addition ensures a breeze of a cleanup. It’s a win-win state of affairs with this sheet pan hen and greens recipe!

Why You’ll Love This Sheet Pan Rooster and Greens Recipe

Sheet Pan Chicken and Vegetables

This Sheet-Pan Lemon Herb Rooster with Roasted Greens is the type of meal that checks all of the packing containers. It’s simple, healthful, and completely customizable. The hen stays juicy and flavorful, the veggies take in each drop of that herby marinade, and all the pieces cooks in a single pan. Sheet pan hen and greens = the simplest method to win dinner.

How you can Make Sheet Pan Lemon Herb Rooster with Roasted Greens

Together with your elements and instruments prepared, it’s time to convey this flavorful one-pan meal to life! Only a few easy steps, and also you’ll have a healthful, lemony hen dinner that’s excellent for busy weeknights or simple Sunday meals. It’s so easy, you’ll surprise why you haven’t tried it sooner.

Sheet Pan Chicken and Vegetables ingredients

Components You’ll Want

  • 4 bone-in, skin-on hen thighs
  • 1 cup child purple potatoes, halved
  • 1 cup carrots, peeled and sliced
  • 1 purple bell pepper, sliced
  • 1 small yellow onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons recent lemon juice
  • Zest of 1 lemon
  • 1 ½ teaspoons garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper, to style
  • Recent parsley, chopped (for garnish)

Sheet Pan Chicken and VegetablesSheet Pan Chicken and Vegetables

Kitchen Instruments You’ll Want

Let’s Get Cooking!

1. Preheat Your Oven

Warmth your oven to 400°F (200°C). Line a big baking sheet with parchment paper or foil for simple cleanup—your future self will thanks.

2. Make the Marinade

marinade for sheet pan chicken marinade for sheet pan chicken

Whisk collectively olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper in a small bowl. This lemony herb marinade is the flavour bomb that makes this sheet pan hen shine.

3. Marinate the Rooster

how to marinade chickenhow to marinade chicken

Place the hen thighs on the baking sheet and rub about 2 tablespoons of marinade throughout them, getting that taste below the pores and skin in case you can. Let it sit for 10 minutes whilst you prep the veggies.

4. Toss the Veggies

sheet pan chicken and vegetablessheet pan chicken and vegetables

In a big bowl, toss the child potatoes, carrots, bell pepper, and onion with the remainder of the marinade. Each veggie will get a little bit love right here!

5. Assemble the Sheet Pan

lemon garlic chicken for sheet pan recipelemon garlic chicken for sheet pan recipe

 

Unfold the marinated greens across the hen on the baking sheet. Guarantee all the pieces’s in a single layer so it roasts, not steams.

6. Roast to Perfection

Sheet Pan Lemon Herb Chicken and VegetablesSheet Pan Lemon Herb Chicken and Vegetables

Pop the pan within the oven and roast for 35–45 minutes, or till the hen reaches an inner temperature of 165°F and the veggies are superbly caramelized. For those who use hen breasts as an alternative, cut back the cooking time to about half-hour.

7. Garnish and Serve

Lemon Garlic ChickenLemon Garlic Chicken

Sprinkle with recent parsley for that ultimate burst of coloration and brightness. Serve the hen with a beneficiant serving to of these roasted veggies, and also you’ve bought dinner on the desk that appears as wonderful because it tastes.

Cook dinner Notes & Swaps

  • Rooster swap: You possibly can sub in boneless thighs or hen breasts—alter the cooking time so your hen doesn’t dry out.
  • Veggie swap: No carrots? No downside. Use candy potatoes, brussels sprouts, or zucchini as an alternative!
  • Lemon tip: Bottled lemon juice works in a pinch—use 2 tablespoons to exchange recent.

FAQ’s

Sheet Pan Chicken and Vegetables recipeSheet Pan Chicken and Vegetables recipe

Can I exploit boneless hen thighs?

Completely. Scale back the cooking time a bit since boneless cooks are quicker than bone-in.

Can I swap up the greens?

Sure! You possibly can strive zucchini, candy potatoes, or no matter you will have readily available. Simply preserve the cuts uniform for even roasting.

What if I don’t have recent lemons?

Sheet Pan Lemon Herb Chicken and VegetablesSheet Pan Lemon Herb Chicken and Vegetables

No worries—bottled lemon juice works simply wonderful. Follow the two tablespoons.

Can I make this forward of time?

You positive can! Marinate the hen and veggies within the marinade and refrigerate for as much as 24 hours. Allow them to sit at room temperature for 10-Quarter-hour earlier than roasting.

Can I freeze the leftovers?

Sure! Retailer in an hermetic container for as much as 3 months. Thaw in a single day within the fridge and reheat within the oven at 350°F till heat.

Remaining Ideas

Sheet Pan Lemon Herb Chicken and Vegetables recipeSheet Pan Lemon Herb Chicken and Vegetables recipe

Sheet pan hen dinners are one among my favourite kitchen hacks, and this Sheet Pan Rooster and Greens is the MVP. It’s colourful, comforting, and simply the type of no-fuss meal all of us want in our weeknight rotation.

Let me know in case you strive it—I like listening to how your dinners end up!

Craving less difficult dinner recipes for the household? Try the recipes under or try my recipe archives for extra scrumptious dinner inspiration! 

I hope you want this recipe for sheet pan hen and greens – make sure you give it a assessment under! 

Additionally don’t overlook to observe Hip Mama’s Place on FbInstagramPinterest, and Twitter!

This submit might comprise affiliate hyperlinks. Hip Mama’s Place is a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for web sites to earn promoting revenues by promoting and linking to Amazon.com and different retailers- at zero price to you. You possibly can be taught extra about our Privateness and Disclosure Insurance policies HERE

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

Description

Juicy hen thighs, child purple potatoes, carrots, and bell peppers roasted in a lemon herb marinade—this simple sheet pan hen and greens recipe is ideal for busy weeknights.


4 bone-in, skin-on hen thighs
1 cup child purple potatoes, halved
1 cup carrots, peeled and minimize into slices 1 purple bell pepper, sliced
1 small yellow onion, thinly sliced
3 tablespoons olive oil
2 tablespoons recent lemon juice
Zest of 1 lemon
1 1⁄2 teaspoon garlic, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
Salt and pepper to style
Recent parsley, chopped (for garnish)


1. Preheat your oven to 400°F (200°C). Line a big baking sheet with parchment paper or foil for simple cleanup.

2. Whisk collectively the olive oil, lemon juice, lemon zest, minced garlic, dried rosemary, thyme, and pepper in a small bowl.

3. Place the hen thighs on the baking sheet. Pour about 2 tablespoons of the marinade over the hen, rubbing it into the pores and skin to coat it properly. Let the hen marinate for about 10 minutes whilst you put together the veggies.

4. In a big bowl, toss the child potatoes, carrots, bell pepper, and onion with the remaining marinade (about 1 tablespoon).

5. Scatter the marinated greens across the hen thighs on the baking sheet. Make sure the greens are unfold evenly, and the hen is nestled within the middle.

6. Roast all the pieces within the preheated oven for 35-45 minutes, or till the hen reaches an inner temperature of 165°F (75°C) and the greens are tender and caramelized. If utilizing hen breasts, it’s possible you’ll want to scale back the cooking time to round half-hour, relying on thickness.

7. As soon as cooked, take away from the oven and sprinkle with freshly chopped parsley for a burst of coloration and freshness.

8. Serve the hen alongside the roasted greens, and revel in!

 

  • Prep Time: 20 minutes
  • Cook dinner Time: 35-45 minutes

Jocelyn Brown

A former college instructor, Jocelyn Brown created Hip Mama’s Place in 2007. Her motto for this weblog is: get impressed, create and share! Jocelyn loves sharing about meals and recipes, crafts, DIY tasks and her random travels together with her household. She additionally loves all issues social media, however her newest obsession is Instagram.

Discover me on: Internet



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles