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Wednesday, June 25, 2025

Conventional Greek Recipes for Lent


This week marks the start of the lengthy fasting interval of Nice Lent within the Orthodox Church, which lasts about 40 days main as much as Easter Sunday (Pascha).  Throughout this time, which is named “Sarakosti ”in Greek, individuals abstain from animal protein, to incorporate eggs and dairy merchandise, and focus as an alternative on plant-based meals and a few shellfish.  Not everybody is ready to observe the precise dietary tips for this lengthy interval, however the majority of individuals observe some modified fasting tips.

Regardless that this custom is noticed by many for spiritual causes, some individuals quick for non secular and causes of self self-discipline, whereas others quick for the advantages of a health-reset.  In fasting, many rediscover conventional recipes of the Greek delicacies, which inherently is plant-forward in any case:  recent seasonal salads, an enormous number of greens, bean and grain soups, scrumptious shellfish, and easy rice or pasta dishes.

I’ve compiled a few of my favourite Conventional Greek Recipes for Lent to share on this submit.  They spotlight the wealth of Greek vegetarian recipes and virtually all of them can change into fully vegan if we omit the occasional topping of Feta cheese!

Conventional Greek Recipes for Lent

Greek Sesame Seed Flatbread (Lagána)

Lagana greek flatbread

Marinated Olive Medley

Marinated olives

Greek Spinach and Rice (Spanakorizo)

spanakorizo

Greek Potato and Garlic Unfold (Skordalia)

Greek garlic and potato spread

Basic Greek Bean Soup (Fasolada)

Greek Bean Soup (Fasolada)

Greek Orzo in Tomato Sauce (domatorizo)

greek orzo with feta

Roasted Vegetable Medley (Briami)

Greek summer roasted vegetables

Straightforward Pickled Greens 

Pickled vegetables

Conventional Greek Chickpea Soup (Revithosoupa)

Greek chickpea soup (revithosoupa)

Scrumptious Unfold with Cured White Fish Roe (Taramosálata)

Taramosalata

Stuffed Grape Leaves with Rice and Herbs (Dolmades)

Dolmades - delicious stuffed grape leaves with rice and herbs

Skillet Roasted Mini Potatoes

Roasted Potatoes

Greek Spanakopita with Combined Greens

Authentic spanakopita

Baked Greek “Large” Beans (Gigantes plaki)

Greek Baked Giant Beans

Greek Island Longevity Soup

Greek Island longevity soup

Greek Orange & Almond Biscotti (Paximadia)

Greek Almond Biscotti (paximadia)

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